7-Day Taiwan Travel Itinerary: Amazing Must-Visit Spots & Tips

Embarking on a Taiwan travel adventure promises to be an unforgettable experience. This island nation, blending modern cityscapes with serene nature, offers diverse experiences that cater to all types of travelers. Whether you’re a culture enthusiast, a foodie, or an adventurer seeking breathtaking views, Taiwan will not disappoint.

Picture yourself strolling through vibrant night markets, tasting iconic street food, and exploring ancient temples, all while surrounded by lush mountains and pristine coastlines. Your 7-day journey will take you through Taiwan’s highlights, from the dynamic capital of Taipei to the tranquil beauty of Sun Moon Lake, and the majestic landscapes of Alishan.

Get ready to dive into this comprehensive Taiwan travel itinerary that will help you explore the must-visit places, immerse yourself in the culture, and experience the wonders of Taiwan like never before.

Day 1 – Arrival in Taipei: Dive Into Taiwan’s Bustling Capital

You’ve finally arrived in Taipei, Taiwan’s vibrant capital. This modern metropolis is a perfect blend of old-world charm and cutting-edge technology, offering an exciting start to your 7-day Taiwan travel itinerary. As you step off the plane, get ready to be immersed in a city where towering skyscrapers stand side by side with ancient temples, and where every street corner boasts delicious food stalls.

Morning: Arriving and Getting Settled

Taipei Taoyuan International Airport is a well-connected hub, offering easy transportation into the city. From the airport, you can take the Airport MRT to the city center (approx. 40 minutes) or catch a taxi to your hotel.
Check-in to your hotel: Choose a centrally located accommodation for easy access to major attractions, such as Ximending, Taipei 101, and Shilin Night Market.

Afternoon: Explore Taipei’s Landmarks

Taipei is home to a rich cultural heritage, with its fusion of traditional and contemporary sites. Your first stop should be the National Chiang Kai-shek Memorial Hall, a symbol of Taiwan’s history. It’s one of the largest and most prominent landmarks in the city.

Chiang Kai-shek Memorial Hall: The grand white building with its blue roof is surrounded by a beautiful park and offers a glimpse into Taiwan’s political past. Spend some time here to admire the architecture and learn about the nation’s history.
Taipei 101: No visit to Taipei would be complete without stopping at this iconic skyscraper. At 508 meters tall, it’s one of the tallest buildings in the world. Head to the observation deck on the 89th floor for stunning panoramic views of the city and the surrounding mountains. On a clear day, you can even spot the ocean in the distance!

Evening: Stroll Through Night Markets and Enjoy Taiwanese Street Food

As evening falls, Taipei’s night markets come alive. These bustling markets offer everything from quirky souvenirs to mouthwatering local delicacies. Spend the night exploring the famous Shilin Night Market, a must-visit on your Taiwan travel itinerary.

Shilin Night Market: Wander through rows of food stalls, and treat yourself to Taiwan’s most famous snacks, including stinky tofu, bubble tea, and oyster omelets. Don’t forget to try pineapple cake, a popular local dessert.

Day 1 Summary

Your first day in Taiwan sets the tone for the rest of your trip. You’ve already experienced Taipei’s iconic landmarks and tasted some of the island’s famous street food. As you retreat to your hotel, you’ll already be thinking about the exciting adventures that await you in the days ahead.

Day 2 – Taipei: Delving Deeper into History and Culture

Your second day in Taiwan’s capital will take you deeper into the cultural and historical heart of the city. While Taipei is known for its modern allure, it also boasts ancient temples, serene parks, and fascinating museums. Today, you’ll explore these cultural gems and immerse yourself in the rich history of Taiwan.

Morning: Visit the National Palace Museum

Begin your day with a trip to the National Palace Museum, one of the most prestigious cultural institutions in the world. It houses over 700,000 artifacts, many of which date back to China’s imperial past.

National Palace Museum: Spend a few hours exploring the museum’s vast collection, which includes priceless artifacts, paintings, ceramics, and more. Don’t miss the Jadeite Cabbage, one of the museum’s most famous pieces. This small jade sculpture is a symbol of Chinese craftsmanship and art.

Afternoon: Visit Longshan Temple and Bopiliao Historic Block

Next, head to the historic Longshan Temple, one of Taipei’s oldest and most well-known temples. Built in 1738, the temple combines Chinese, Taiwanese, and Buddhist traditions, making it a fascinating stop on your Taiwan travel itinerary.

Longshan Temple: Wander through the intricate halls, where locals come to pray for health, wealth, and happiness. The temple is often surrounded by worshippers and incense, adding to its spiritual atmosphere.
Bopiliao Historic Block: Just a short walk from Longshan Temple, Bopiliao is a preserved street that showcases Taipei’s traditional architecture and culture. Here, you’ll find old buildings, local shops, and a variety of historical exhibits. It’s the perfect place to walk around and learn more about Taipei’s past.

Evening: Relax at Taipei’s Riverside Parks

After exploring the cultural side of Taipei, it’s time to wind down. Head to one of Taipei’s riverside parks to relax and enjoy the natural beauty.

Dazhi Riverside Park: If you’re looking for a peaceful retreat, head to Dazhi Riverside Park. This park offers stunning views of the Tamsui River, as well as paths for walking, cycling, and enjoying the scenic sunset.

Alternatively, if you’re interested in experiencing more of the vibrant Taipei nightlife, consider visiting Taipei’s nightlife district, Taipei Arena or ATT 4 FUN, for more dining and entertainment options.

Day 2 Summary

Day 2 has allowed you to dive into Taiwan’s rich history and culture, offering a deeper understanding of the island’s unique heritage. Whether you’re admiring the artifacts at the National Palace Museum or exploring ancient temples, you’ve experienced a beautiful fusion of Taiwan’s past and present.

Day 3 – Sun Moon Lake: Taiwan’s Tranquil Heart

For Day 3 of your Taiwan travel itinerary, you’ll escape the city hustle and head to Sun Moon Lake, located in the central part of Taiwan. This breathtaking destination is known for its serene waters, surrounded by misty mountains and verdant landscapes. Sun Moon Lake is also home to the Thao indigenous tribe, making it a culturally significant area in Taiwan.

Morning: Travel to Sun Moon Lake

Start your morning early, as the drive from Taipei to Sun Moon Lake takes approximately 3 to 4 hours. You can either take a direct bus from Taipei’s Taipei Main Station or rent a car for a more flexible experience.

Sun Moon Lake Visitor Center: Once you arrive at the lake, head to the Visitor Center for helpful information, maps, and insights into the area’s history and significance.

Afternoon: Explore the Scenic Beauty of Sun Moon Lake

The main attraction of Sun Moon Lake is, of course, the lake itself. There are various ways to experience the stunning natural beauty of the area.

Boat Tour of Sun Moon Lake: Hop on a boat tour around the lake to soak in the panoramic views. The boat tour will take you past Lalu Island and allow you to explore the surrounding mountains.
Cycle Around the Lake: If you’re up for a little more adventure, rent a bike and cycle around the lake. The Sun Moon Lake Bike Path offers easy, scenic cycling routes that let you take in the beauty of the lake and the surrounding landscape.

Evening: Visit the Wenwu Temple and Sunset Viewing

Wenwu Temple: Located on the northern shores of Sun Moon Lake, this temple is dedicated to Confucius, the God of War, and the God of Literature. Its beautiful architecture and serene surroundings make it the perfect spot to visit as the sun begins to set.
Sunset at the Lake: End your day by watching the sunset over Sun Moon Lake. As the sun dips behind the mountains, the lake’s surface transforms into a mirror of gold and pink hues.

Day 3 Summary

Sun Moon Lake offers a peaceful and serene escape from the busy cities, providing you with the perfect opportunity to unwind and connect with nature. Whether you’re boating on the lake, cycling along the shores, or visiting ancient temples, Day 3 is all about embracing the tranquility of Taiwan’s beautiful landscapes.

Day 4 – Alishan: A Majestic Mountain Retreat

After your peaceful time at Sun Moon Lake, it’s time to head into Taiwan’s mountains. On Day 4, you’ll be visiting Alishan, one of Taiwan’s most famous mountain destinations, known for its stunning landscapes, ancient forests, and captivating sunrise views.

Morning: Travel to Alishan

Alishan is located in the central part of Taiwan, roughly a 3 to 4-hour drive from Sun Moon Lake. If you’re traveling by public transport, take a train from Chiayi to the Alishan Railway Station, a scenic route that adds to the charm of the journey.

Alishan Forest Railway: If you have time, take a ride on the Alishan Forest Railway, a historic narrow-gauge railway that winds its way through lush forests and stunning landscapes. The train journey is an experience in itself!

Afternoon: Explore Alishan National Scenic Area

Once you arrive, start exploring the Alishan National Scenic Area. The region is renowned for its towering cedar trees, misty mountain landscapes, and rich indigenous culture.

Alishan Forest Recreation Area: Visit the Alishan Forest Recreation Area, which features hiking trails through ancient forests, viewing platforms, and scenic spots like Sister Ponds and Giant Tree Plank Road. The area is perfect for a peaceful walk in nature.
Alishan’s Tea Plantations: Alishan is famous for its high-mountain tea. Stop by one of the local tea plantations to learn about the tea-making process and sample some of the best tea Taiwan has to offer.

Evening: Catch the Sunset at Alishan

Alishan is known for its sunset views, where the setting sun casts vibrant colors across the mist-covered mountains. The most popular sunset viewpoint is at Alishan’s Sunset Viewing Area, where you can enjoy a tranquil moment as you watch the sky change colors.

Day 4 Summary

Day 4 is all about embracing the natural beauty of Taiwan’s central mountains. Whether you’re taking in the spectacular views of Alishan or enjoying a peaceful hike through ancient forests, this day will immerse you in some of the most breathtaking landscapes Taiwan has to offer.

Day 5 – Kaohsiung: The Southern Coastal Gem

After spending time in the mountains, head south to Kaohsiung, Taiwan’s second-largest city, known for its vibrant art scene, lively night markets, and coastal beauty. A mix of modernity and tradition, Kaohsiung offers a fresh contrast to the cities you’ve visited so far.

Morning: Arriving in Kaohsiung

Travel from Alishan to Kaohsiung: The journey takes around 2.5 to 3 hours by car or bus. Once you arrive, start by checking into your hotel in Kaohsiung’s central area, which will give you easy access to major attractions like the Love River, Liuhe Night Market, and Pier-2 Art District.

Afternoon: Explore Kaohsiung’s Iconic Attractions

Fo Guang Shan Buddha Memorial Center: Begin your Kaohsiung adventure by visiting the Fo Guang Shan Buddha Memorial Center, an awe-inspiring Buddhist complex. The massive Buddha statue and the surrounding temples offer a serene atmosphere for reflection and exploration.
Pier-2 Art District: This creative hub is located near the waterfront and features galleries, street art, and quirky shops. It’s a great place to wander around and enjoy the local art scene. You’ll also find cafes and food vendors perfect for a mid-afternoon snack.

Evening: Stroll Along Love River and Enjoy the Night Market

Love River: As evening falls, take a peaceful boat ride along Love River. The waterway is lined with cafes and bars, making it a perfect place for a relaxing sunset view or a romantic evening.
Liuhe Night Market: Head to Liuhe Night Market for dinner, one of Kaohsiung’s most famous night markets. You’ll find a wide variety of local Taiwanese dishes such as papaya milk, grilled seafood, and kao rou (barbecued meats).

Day 5 Summary

Kaohsiung offers a refreshing change of pace, with its mix of cultural heritage, modern art, and laid-back riverside charm. Whether you’re visiting grand Buddhist temples or strolling through vibrant art districts, Kaohsiung delivers a blend of relaxation and cultural immersion that is sure to captivate you.

Day 6 – Kenting National Park: Taiwan’s Tropical Paradise

For Day 6, take a trip to the southernmost tip of Taiwan and explore Kenting National Park, a tropical haven known for its beaches, coral reefs, and lush greenery. Whether you’re into water sports or simply want to relax on the beach, Kenting offers something for everyone.

Morning: Travel to Kenting

From Kaohsiung, it’s about a 2.5-hour drive to Kenting National Park. You can opt for a private car or a bus, or even rent a scooter for a more adventurous journey.

Kenting National Park Visitor Center: Your first stop should be the Visitor Center, where you can gather maps, information, and suggestions for the best spots in the park.

Afternoon: Explore the Natural Beauty of Kenting

South Bay: Spend your afternoon at South Bay, one of Kenting’s most famous beaches. You can rent an umbrella and sunbathe, swim, or enjoy water sports like snorkeling and jet skiing.
Eluanbi Lighthouse: Another must-see in Kenting is the Eluanbi Lighthouse, the southernmost point of Taiwan. From here, you’ll get fantastic views of the ocean and surrounding cliffs. The lighthouse is also surrounded by walking trails where you can explore the local wildlife.

Evening: Relax and Enjoy Kenting’s Night Market

Kenting Night Market: End your day by visiting the Kenting Night Market, where you can sample local delicacies, shop for souvenirs, and enjoy the relaxed tropical atmosphere.

Day 6 Summary

Day 6 is all about relaxation and exploration in Taiwan’s tropical paradise. From lounging on beautiful beaches to enjoying water activities, Kenting National Park offers the perfect escape into nature’s tranquility.

Day 7 – Taipei: A Last Day of Adventure and Reflection

Your final day in Taiwan is reserved for Taipei, where you can revisit your favorite spots, explore any missed attractions, and reflect on your incredible journey through Taiwan.

Morning: Relax at a Traditional Tea House

Start your day by visiting a traditional tea house in the Maokong area, known for its beautiful views and tranquil atmosphere. You can enjoy a traditional Taiwanese tea ceremony and learn about the local tea culture.

Maokong Tea House: After your tea experience, take a walk around Maokong’s tea plantations and enjoy the peaceful surroundings.

Afternoon: Shop and Explore Taipei

Taipei 101 Shopping Mall: If you haven’t already, visit the Taipei 101 shopping mall to buy last-minute souvenirs or high-end items. This multi-story mall features a variety of international brands, local designers, and tech gadgets.

Evening: Final Sunset and Departure

Dadaocheng Wharf: For your final evening, head to Dadaocheng Wharf to enjoy a quiet walk along the river, watching the sunset one last time before heading to the airport for your departure.

Day 7 Summary

Your final day in Taipei gives you a chance to reflect on your Taiwan adventure, relax, and enjoy the last moments in this bustling city. Whether you’re shopping, sipping tea, or simply soaking in the sunset, Day 7 will be a perfect ending to your unforgettable Taiwan travel itinerary.

Conclusion: Your Taiwan Adventure Awaits!

From the vibrant streets of Taipei to the serene beauty of Sun Moon Lake, and the majestic landscapes of Alishan, Kaohsiung, and Kenting, this 7-day Taiwan travel itinerary offers a perfect blend of culture, nature, history, and adventure. Taiwan is an island of contrasts, where you can explore everything from ancient temples to cutting-edge city life, while always being surrounded by natural beauty.

Are you ready to embark on your own Taiwan adventure? Whether you’re traveling solo, with family, or friends, Taiwan offers something special for every traveler. Pack your bags, grab your camera, and prepare to explore one of Asia’s most captivating destinations.

FAQ: Taiwan Travel Itinerary

Q1: How do I get around Taiwan during my trip?

Taiwan’s public transportation system is efficient and easy to navigate. You can use the Taiwan High-Speed Rail (HSR) for long-distance travel, or MRT and buses for city travel. Taxis and rental scooters are also popular options, especially for more flexible itineraries.

Q2: What’s the best time to visit Taiwan?

The best times to visit Taiwan are during spring (March to May) and autumn (September to November), when the weather is mild and comfortable. Summer can be hot and humid, while winter can be cool, especially in the mountains.

Q3: What are the must-try dishes in Taiwan?

Taiwan is a food lover’s paradise. Don’t miss out on bubble tea, oyster omelets, beef noodle soup, and pineapple cakes. Street food stalls at night markets are the best places to sample these dishes.

This concludes your detailed 7-day Taiwan travel itinerary! Whether you’re seeking adventure, relaxation, or cultural immersion, Taiwan promises to deliver it all. Ready to start your journey? Your unforgettable adventure in Taiwan awaits!